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Spinach Growing Calendar: Four Sowings Through the Year

Spinach has four distinct sowings. Here is what each needs, and how to shift the timing for your climate.

Four sowings, four different problems

Spinach is sown at four points in the year, and each has its own characteristic failure. Spring is a race against bolting, summer against germination, autumn is the straightforward one, and an overwintering sowing is about getting the plant to the right size before the cold.

SowingSowHarvestVariety to choose
SpringEarly to late springLate spring to early summerBolt resistant
SummerMidsummerEarly to mid autumnHeat tolerant, mildew resistant
AutumnEarly to mid autumnLate autumn to early winterA standard autumn variety
OverwinteringMid to late autumnLate winter to early springHardy types

The sowing window printed on the packet differs by variety. Spring and autumn varieties are effectively different crops.

The window moves with your climate

Read the timings against your own frost dates rather than against a calendar month. In a cold garden the spring sowing moves later and the autumn one earlier, and overwintering may not be practical at all.

ClimateSpringAutumnOverwintering
ColdMid spring to early summerLate summer to early autumnUnder snow, or not viable
AverageEarly to late springEarly to late autumnSow in mid to late autumn
MildLate winter to mid springEarly autumn to early winterLate autumn sowing for a late winter crop

Inland and high ground behaves like a colder climate even in the same district. Working back from your average first frost keeps you closer.

The spring sowing is a race against bolting

Spinach bolts as the days lengthen and it warms. The aim is to have cut the crop before that happens, so the answer is a bolt resistant variety and a bias towards picking early rather than growing large.

StageJobsHow to judge
Early springSow a bolt resistant variety under row coverSow once the soil is above 50F (10C)
Mid springTwo thinnings and one feed, ventilate the coverTwo inches apart at four true leaves
Late springCut early, before the days lengthen furtherCut at nine to ten inches tall

With a spring sowing, cutting early beats growing large. Waiting another ten days is what loses the whole crop to bolting.

Summer: the months you can and cannot sow

In the hottest weeks the soil is too warm to germinate. Rather than fighting it, use the gap to prepare the bed, and start again once the nights cool.

StageJobsWatch out for
Early summerDo not sow. Rest the bed and prepare itThis is the month for lime and compost
MidsummerIf you want a summer crop, chit and sow in the eveningSoil is warm and germination falls
Late summerPrepare for the autumn sowing, get shade readyMildew and pests are at their peak

Autumn is the main season

The autumn sowing is the reliable one, so this is where to sow if you only sow once. Split it into two or three sowings ten days apart so the harvest does not all arrive at once.

StageJobsHow to judge
Early autumnThe main sowing, in two or three goesOnce days are below 86F (30C)
Mid autumnTwo thinnings and feeding, check for damagePicking starts at four to six weeks
Late autumnPeak picking, finish sowing for overwinteringOverwintering plants want four or five true leaves

To spread the harvest, stagger the sowing dates rather than trying to do it with varieties.

Winter, and sweetening in the cold

Overwintering plants go into the cold with four or five true leaves and grow again in late winter. Exposing them deliberately to cold late in the season concentrates the sugars, which is what makes winter spinach worth growing.

StageJobsWatch out for
Early winterRow cover or a cloche, last feed early in the monthOverwinter at four or five true leaves
MidwinterStart cold exposure, open the cover by dayAim for soil around 41 to 46F (5 to 8C)
Late winterOpen fully for two or three weeks, then cutCut on a dry morning once the leaves crinkle

Even where the tops are damaged, an overwintering plant with a live center grows again. Do not pull them straight after a hard freeze.

Read next

Keep a growing history for Spinach

Type the plant name, add the planting date, and take photos as it grows. Next season you will have your own dates for sowing, flowering, and harvest instead of a generic calendar.

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